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Yoga

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Infusing the highest quality of teaching with our transformative approach to yoga, our classes integrate breath and movement, inner and outer alignment, strength and flexibility, producing a state of inner calm and balancing effect.

join our vinyasa flow for all levels

  • Tuesdays & Thursdays until March 15th
  • 9:30 am - 11 am (90 Min)
    • $18.00 drop in
    • $150.00 10-card pass
    • Spa access included ($20 value)
  • Pre-register only - online or give us a call at 250-347-2288

join us for the full moon Chakra Yoga & Meditation series

remaining dates are as follows (7:30pm-9:00pm):

  • March 2nd for the Throat Chakra
  • March 31st for the Third Eye Chakra
  • April 30th for the Crown Chakra

By donation with all proceeds going to a DIFFERENT local non-profit EACH MONTH.

Connect with us at 250-347-2288 to reserve your spot.

RELEASE & NOURISH on february 11th...

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